Walka Blogga Day

Well, I haven’t walked in a long time – oh a few trips around the block with Duke and Sandy made me feel better about walking the dogs but the only one getting a good walk is Duke. I can walk farther and Sandy sure misses it. My excuse was too busy – got a cold – too slippery – too foggy – too dark – well you get the meaning. I am putting on weight and today – yup – today I decided I have to do something or else all my hard work towards losing weight after my operation was a waste. I don’t want to go back there. So what to do – where to go – I have to make a decision here. No, I won’t cut off my head, that’s only a few pounds and then what would I do with all my earrings. No, I have to do something . I know the centre takes a lot of my time, I eat bigger lunches than I used to so Step One – no more lunches at the centre. Okay, I made a decision. Next Step Two – no more big supper when eating out with Dad. Okay, I have to eat but because I have to lose weight, maybe I can just have juice and coffe – I used to eat timbles full of food, now it’s cups of food. Okay Step Three – walk. – and that is the big one. So – now that I have put this down on paper for everyone to see – I’d better get off my duff and do something instead of whinning about it. Kelowna Conference is coming up and don’t want to be a blimp. Want to look good. Okay that may be a stretch but look a bit smaller. So, Blogga – there it is – you were a great help a while back and now you have to help me again. Michelle if you are out there – I need feedback or at least a push if I don’t blog every day. Also, I miss you.

Well I haven’t posted in a long time – no good excuse.  I haven’t walked in awhile but I do have an excuse.  I have walked the dogs but just around the block.  It has been cold lately and just this weekend we had a ton of snow. I am now fighting a cold, so I won’t be too active outside.  I will be so glad when it starts to warm up.  I must be getting older – the cold bothers me a bit more.  Today, is a busy day for me – volunteer at hospital but it looks like a warmer day today, so will walk the dogs.  Tonight I have a Wedding rehearsal.  Tomorrow at the centre for my walk (I actually enjoy that) and then tomorrow night we are going out to the “Dirty Half Dozen group” for supper and cards.  Saturday – a wedding and a funeral.  On Sunday I rest.  I am looking at how I eat lately, and because I eat a big lunch at the centre, I usually eat small at home.  Crackers/cheeze/banana.  I want to lose a bit of weight, and now I see, that I cannot eat big lunches and big suppers.  I am stil learning after all these years.  So will keep posting, it seems to help.